Blog – Roland Müller

Starting Slow and Running Long Miles

Starting Slow and Running Long Miles

27. Oktober 2016

Why Stretching Matters Before You Run

Why Stretching Matters Before You Run

19. Oktober 2016

Choosing Fitting Shoes is a First!

Choosing Fitting Shoes is a First!

3. Oktober 2016

Combining Jogging with Fitness is Awesome!

Combining Jogging with Fitness is Awesome!

22. September 2016

Treadmill VS Jogging

Treadmill VS Jogging

15. September 2016

Proper Upper Body Forms for Joggers

Proper Upper Body Forms for Joggers

11. September 2016

The Conversational Pace

The Conversational Pace

29. August 2016

Try a run/walk approach.

Try a run/walk approach.

12. August 2016

Nose & Mouth Breathing

Nose & Mouth Breathing